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Roman Saltimbocca

This Saltimbocca all romana recipe is such a showstopper that its name literally translates as ‘jumps in the mouth’. Each tasty little parcel combines thinly pounded delicate veal (or turkey), salty parma ham and fragrant sage leaves. This Italian main course recipe is also deceptively easy as you can assemble the parcels in advance and then wow your guests within 5 minutes. Some recipes use flour to thicken the sauce but I prefer the sauce lighter and gluten-free. Thinly pounded turkey breasts work well instead of veal.

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Thai Fish Soup with Pineapple

This super healthy Thai fish soup with pineapple is deliciously tangy and refreshing. This fish soup recipe is inspired by the traditional hot and sour soup - Tom Yum. This clear Thai soup is a great low-fat alternative to traditional Thai recipes as it is made without coconut milk. The tangy tamarind and heat from the chili are balanced out by the sweet pineapple and tomatoes.

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Lemongrass Grilled Chicken

This super quick vegan spinach recipe is such a deliciously simple way to enjoy spinach. This is nutrient-packed vegan spinach recipes is the perfect side dish. Pair it with rice, tofu, salmon, grilled chicken, or steak. The sesame neutralises any bitterness from the spinach making it appealing to even the most resistant palates

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Asparagus Risotto

Looking for a delicious and nutritious way to celebrate asparagus season? Look no further than asparagus risotto! This creamy asparagus rice dish is elevated by the unique flavor and texture of asparagus, making it a sophisticated and healthy option for any meal. Our risotto golden rules ensure a perfectly cooked dish every time – get cooking now!

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Balsamic Beef Steak Salad

Tagliata is one of my favourite steak salad recipes and one that I make for supper almost once a week. The Italian word tagliata simply refers to the way that the steak is cut and so there are many variations of this Italian beef and rucola salad. I use fillet steak for this beef tagliata recipe to keep the dish light and low fat. Because it is light but also so tasty, I find this steak salad recipe works well in both summer and winter. Best of all, this beef tagliata salad is ready in less than 20 minutes, making it the perfect last-minute luxury supper.

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Diet Leek Soup with Thyme

This leek soup with fragrant thyme is an age old slimming trick amongst French women. Light and delicious, this diet leek soup acts as a natural diuretic helping your body to expel excess water.

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Sesame Spinach

This super quick vegan spinach recipe is such a deliciously simple way to enjoy spinach. This is nutrient-packed vegan spinach recipes is the perfect side dish. Pair it with rice, tofu, salmon, grilled chicken, or steak. The sesame neutralises any bitterness from the spinach making it appealing to even the most resistant palates

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Thai Basil Chicken

This super tasty thai basil chicken stir fry takes less than 10 minutes. Chicken with thai basil or Pad Krapow Gai is one of my favourite street food lunches when I'm in Thailand. I also love this thai basil recipe with beef just as long as I get my egg on top.

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Zucchini and Basil Soup

This zucchini and basil soup is green and fragrant - this delicious soup recipe is one of my go-to suppers. This healthy soup is bursting with healthy fibre, vitamins, and minerals. Ready in no-time this zucchini and basil soup is an easy supper. Choose smaller zucchini for a sweeter and more delicate flavour.

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Chicken Noodle Pho (Chicken Pho Soup Recipe)

This aromatic pho style chicken soup is full of nourishing goodness on a cold winter's day. I make it with lots of green herbs, onion, and bean sprouts but you could also add shredded lettuce or any other vegetable that takes your fancy.  The chicken broth base is scented with lemongrass, ginger, and garlic and then finished off with fish sauce and lime juice.

This chicken pho soup recipe is influenced by many wonderful chicken noodle soups that I have eaten across Asia, but especially in Vietnam.

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Roasted Romesco with tahini and hazelnuts

This whole roasted romanesco recipe is a show stopper, especially when you have vegan guests. The flavour that romanesco takes on when roasted is nuttier and crunchier that it’s cauliflower and broccoli cousins. If you can’t get romanesco this recipe also well with cauliflower.

Often called romanesco broccoli or romanesco cauliflower, romanesco is a hybrid believed to be created by Italian farmers in the 16th Century. it’s fractal appearance, making it look almost like a Fibonacci Christmas tree.

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Spinach, Watercress and Avocado Soup

This bright green soup is literally bursting with vitamins and minerals. It’s easy to make and is such a nourishing immunity booster. Spinach is, of course, an excellent source of iron. Peppery watercress is powerhouse leafy vegetables, particularly rich in Vitamin K (Potassium) as well as vitamins A, E, and C, folate, calcium, and iron Studies have identified its antioxidant and phytochemicals as being helpful in the fights against cancer, heart disease, and osteoporosis

The addition of the avocado makes for a smoother creamier soup as well as bringing all the good fats, vitamins of the little green nutrient bombs.

Beware - It took me a while to get this soup right as the watercress needs to be blanched in boiling water to remove its bitterness.

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