This healthy egg recipe involves perfect ‘poached’ eggs swimming in silky garlicky yoghurt, surrounded by a tangy tomato sauce, and garnished with freshly chopped herbs. This easy healthy egg recipe is so nutritious and delicious that it makes the perfect egg recipe for a nourishing and satisfying weeknight dinner. Serve accompanied by toasted crusty bread.

This recipe is so easy because the eggs are sous-vide cooked or steamed in their shells (no bag needed) .

Fresh and Zesty: Try our tantalising Orzo Pasta Salad with Zucchini, Feta, Lemon, and Green Herbs! 🌿🥒🍋

These fresh and tasty Mexican-style eggs, served with avocado and tomatillo sauce, are the perfect weekend brunch.

Looking for a delicious and nutritious way to celebrate asparagus season? Look no further than asparagus risotto! This creamy asparagus rice dish is elevated by the unique flavor and texture of asparagus, making it a sophisticated and healthy option for any meal. Our risotto golden rules ensure a perfectly cooked dish every time – get cooking now!

This tartare of salmon is a take on the classic French tartare de saumon in that it is made with smoked salmon. This salmon tartare ultimate lazy luxury appetizer for your next dinner party.

This leek soup with fragrant thyme is an age old slimming trick amongst French women. Light and delicious, this diet leek soup acts as a natural diuretic helping your body to expel excess water.

This super quick vegan spinach recipe is such a deliciously simple way to enjoy spinach. This is nutrient-packed vegan spinach recipes is the perfect side dish. Pair it with rice, tofu, salmon, grilled chicken, or steak. The sesame neutralises any bitterness from the spinach making it appealing to even the most resistant palates

This grilled radicchio salad is bursting with flavours and works wonderfully as a winter starter. I usually make this radicchio recipe with 'gorgonzola piccante' but I had an excess of English stilton after Christmas which works equally well.

The unassuming purple and white radicchio is high in fibre, low in calories, and a great source of potassium.  I love raw spicy bitter radicchio in salads but radicchio truly shines when it is cooked. I roast, bbq, grill, and even stirfry radicchio. Griddling radicchio in this winter salad recipe will mellow it and bring out a sweet nutty aroma flavour that contrasts with the sharp blue cheese.

This zucchini and basil soup is green and fragrant - this delicious soup recipe is one of my go-to suppers. This healthy soup is bursting with healthy fibre, vitamins, and minerals. Ready in no-time this zucchini and basil soup is an easy supper. Choose smaller zucchini for a sweeter and more delicate flavour.

This whole roasted romanesco recipe is a show stopper, especially when you have vegan guests. The flavour that romanesco takes on when roasted is nuttier and crunchier that it’s cauliflower and broccoli cousins. If you can’t get romanesco this recipe also well with cauliflower.

Often called romanesco broccoli or romanesco cauliflower, romanesco is a hybrid believed to be created by Italian farmers in the 16th Century. it’s fractal appearance, making it look almost like a Fibonacci Christmas tree.

I love pomegranates so much that I regularly make this double pomegranate salad. It has both fresh zingy pomegranate seeds and the tangy-sweet unctuous pomegranate molasses in the dressing. If you have prepared pomegranate seeds, then this superfood salad can be ready in fifteen minutes. I serve this pomegranate salad as a side with grilled lamb or with extra feta as a stand-alone salad bowl for lunch. It is loosely inspired by the Persian Shirazi salad, which is popular in Iran.

This is such a simple but beautiful salad. I love the combination of tart goat cheese with sweet honey and succulent grilled peaches. I added some pomegranate seeds for zing and pistachios for crunch, although almonds work equally as well. This is a delicious starter or lunch that goes well with a glass of rose, those from Domaines Ott being my favourites.

This bright green soup is literally bursting with vitamins and minerals. It’s easy to make and is such a nourishing immunity booster. Spinach is, of course, an excellent source of iron. Peppery watercress is powerhouse leafy vegetables, particularly rich in Vitamin K (Potassium) as well as vitamins A, E, and C, folate, calcium, and iron Studies have identified its antioxidant and phytochemicals as being helpful in the fights against cancer, heart disease, and osteoporosis

The addition of the avocado makes for a smoother creamier soup as well as bringing all the good fats, vitamins of the little green nutrient bombs.

Beware - It took me a while to get this soup right as the watercress needs to be blanched in boiling water to remove its bitterness.

This crunchy fragrant winged bean salad gets so much depth from the coconut and cashews. This winged bean salad is one of my favourite southeast Asian salads and is a great option for vegan guests.